Myofascial Release


Myofascial Release (MFR)

MFR is a safe and very effective technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body.

Fascial restrictions are more common than you may think. They develop after injuries or surgery, as a result of poor posture or following trauma, whether physical or emotional. Yes, your body remembers emotional trauma. Fascial restrictions will not only exert an enormous amount of pressure on the tissue it surrounds, causing pain, but will also limit range of motion, cause muscular imbalances and changes in posture throughout the body. Over time the pressure and pulling going on internally manifests as chronic pain, or “over use” injuries.

MFR is a holistic approach to decreasing pain and restoring function in the body.

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One-On-One, Hands-On Treatments

Through MFR we reduce pain and soreness, restore muscular length, improve blood and lymphatic flow and promote better posture.

Please note that MFR is not covered by most insurances and is an out of pocket expense. Talk to your therapist if you would like to schedule an appointment or click here to schedule your appointment.

Not covered by most health insurances. Cost: $75/half hour, $150/hour